Panch Phoron

This blend is a mix of seeds that are commonly used in the cuisine of Bangladesh, India, and Nepal. If you roast the whole seeds in oil, the strong aroma of each spice is released, giving you a fragrant oil that can be used as a base to cook soups, stews, and vegetables.

Ingredients: fennel seed, brown mustard seed, black seed, fenugreek seed, cumin seed